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light / deep sleep

双语例句

  1. Your body needs to experience all three steps of sleep—light sleep, dream, and deep sleep—to fully repair itself.
    你的身体需要经历睡眠的三个步骤——浅睡眠、做梦和深睡眠——从而进行完全的自我修复。
  2. The best way I feel is to open your Windows and curtains, and allow natural light to lift your from your deep sleep.
    我觉得最好的办法是打开你的窗户和窗帘，让自然的光亮将你从深度睡眠中唤醒。
  3. If your woken from deep sleep but can go back into a light sleep, you will find it easier to wake from a light sleep.
    如果你从深度睡眠中醒来了，但可以重新回到轻度睡眠中，你会发现从轻度睡眠中醒来更容易。