fistic

The fistic play is the fundamental for any beginner of Baimei fistic play.

Students of boxing will pore over the trio of Ali-Frazier fights, which rank among the greatest in fistic history, as one might read three acts of a great drama.

Ducklike fistic play, mimics the odd behaviors of duck and then combines the funny forms of waddling, paddling, or wing-spreading, etc with the elegant techniques of both hands and steps in practice.